Guilt Free Mac And Cheese
- Guilt Free Gourmet Mac And Cheese
- Trader Joe's Guilt Free Mac And Cheese Calories
- Guilt Free Mac And Cheese
- Guilt Free Macaroni And Cheese
Guilt-Free Macaroni and Cheese Recipe; Guilt-Free Macaroni and Cheese Recipe. Whether piled on the side or served as the main course, gooey mac 'n' cheese is a comfort-food favorite. You won't believe it's clean! Oxygen Magazine. Ready in: 45 minutes. Makes: 8 servings.
Whether piled on the side or served as the main course, gooey mac 'n' cheese is a comfort-food favorite. You won't believe it's clean!
Ready in: 45 minutes
- Make a batch of the Whole Food Plant-Based Cheese Sauce according to recipe directions. Bring a pot of water to a boil. Season with a pinch of salt. Once water comes to a rolling boil, add pasta and cook according to package instructions. Once cooked (do not overcook- gluten-free pasta gets mushy), drain and set aside until serving.
- Directions: Preheat the oven to 400°F. Put the butternut squash puree in a large pan over medium-high heat. Add the milk, butter, and yogurt and continue to stir until incorporated. When the puree begins to simmer, slowly start adding the cheeses, mixing the entire time. When all of the cheese is melted and the sauce begins to thicken, season.
- 1 lb whole wheat macaroni 5 cloves garlic, peeled 3 large parsnips, peeled and cut into 1/2 inch pieces 1 rutabaga, peeled and cut into 1/2 inch pieces 1/2 head of cauliflower, cut into small florets 3 tbsp extra virgin olive oil 2 sprigs thyme, leaves only 3 sage leaves, chopped kosher salt and cracked black pepper, to taste 3/4-1 cup milk 1 cup Gruyere cheese, grated 1 cup Parmesan cheese.
Makes: 8 servings
Guilt Free Gourmet Mac And Cheese
Tosca Reno has cleaned up the ultimate in comfort food: macaroni and cheese. Her healthy, energy-boosting version makes this clean dieter's nightmare a fit gal's dream come true.
Ingredients
- 1 lb brown-rice elbow macaroni
- 2 cups pureed butternut squash or pumpkin
- 2 cups low-sodium chicken broth (or beef)
- 6 oz goat cheese
- 1 tsp sea salt
- 2 tbsp grated Parmesan cheese
- 1 tsp coconut oil
- 2 cups chopped greens (optional)
Instructions
Trader Joe's Guilt Free Mac And Cheese Calories
- Preheat oven to 375 F. Coat a 9'x13' baking pan with coconut oil and set aside.
- Boil 4 to 6 cups of water in a large pot. Add macaroni and cook about 10 to 12 minutes, until pasta is tender but firm, then drain and transfer to a large bowl.
- Cook squash and broth together in a large saucepan over low heat, stirring occasionally until well combined, then increase the heat to medium until almost simmering.
- Remove pan from heat and stir in goat cheese and sea salt. Stir until smooth with no lumps.
- Pour squash mixture over macaroni and stir gently to combine. Transfer to the baking dish and top with grated Parmesan.
- Bake for 20 minutes, then broil for an additional 3 minutes until top is crisp and brown. Serve.
Guilt Free Mac And Cheese
Nutrients Per Serving: Calories: 310, Total Fats: 6 g, Saturated Fat: 4 g, Trans Fat: 0 g, Cholesterol: 10 mg, Sodium: 360 mg, Total Carbohydrates: 48 g, Dietary Fiber: 3 g, Sugars: 2 g, Protein: 11 g, Iron: 11 mg
Written by Tosca Reno for Oxygen Magazine and legally licensed through the Matcha publisher network. Please direct all licensing questions to legal@getmatcha.com.